Hello and Welcome
To all the amazing mums joining us: welcome to this special space. This is a place where I hope you’ll feel truly heard, seen, and nurtured—a supportive community for you, your anxious daughter, and your family to embark on a journey of healing together.
Let’s begin with a little honesty and a glimpse into why I do what I do.
When I was 9 years old (Year 4), I was diagnosed with “Hyperactivity.” Back then, there was limited understanding of the neurodiverse brain. Throughout my teenage years and young adulthood, I experienced overwhelming anxiety that shaped my life in challenging ways. It affected me deeply and rippled through my family unit.
Over the past 15 years, I’ve dedicated myself to understanding and overcoming these struggles, working hard to arrive at a place of self-love, peace, and connection. This transformation has been fueled by the support and love I’ve received from my family and the deep sense of purpose I’ve always felt: to help others find the same freedom and belonging.
Today, I’m here to offer you the same kindness, understanding, and support that brought me to this place. My approach is warm, compassionate, and rooted in the belief that every mum and her child deserve to feel safe and supported in a community that truly understands their journey.
Why Focus on Anxious Teens and Their Mums?
Because I’ve walked in your shoes. I’ve been that anxious, sensitive young girl who felt scared, overwhelmed, and alone. I’ve seen the heartbreak in my mum’s eyes as she tried everything to help but felt helpless. I’ve hidden my fear behind a mask, pretending to be fine while struggling inside.
Now, as a mum myself, I understand the immense privilege—and the unique challenges—of raising children in today’s fast-paced world. It’s this shared experience that drives my passion to create programs and a community that help mums and daughters navigate anxiety with love, strength, and understanding.
A Bit About My Journey
Until recently, I owned and ran a Forest and Outdoor Nursery, a venture that brought me so much joy and fulfillment. It taught me about my own resilience and the power of nature, community, and connection. Alongside running the nursery, I devoted countless hours to studying my true passions: childhood development and the human brain.
Now, I’m embarking on this exciting new chapter—building an inclusive and supportive community of mums who are committed to creating the best outcomes for their children.
This Is Just the Beginning
I’m thrilled to have you here. Together, we’ll share insights, tools, and guidance to help you and your family find peace and joy. Thank you for joining me on this journey—I can’t wait to see what we’ll achieve together.
With love,
Carly Uttridge